SUPREME ENERGY & HUMAN CHAKRAS
taken from VEDAS
Accordint to the VEDAS , ADITI is godess of creation and energy , is mother of every god and every thing.
The word Aditi meaning unbound or unfetter is the name that includes proto Indo-European route ” da”, which is known as the Mother of Gods – Devamata. Aditi is believed to be the guardian of all life following, the mother of all gods. Thus, it is believed that before the creation, the universe was inside the womb of goddess Aditi.
In Rig Veda, the name of goddess Aditi is mentioned eighty times as a reference to the external cyclic re-birth which is of the same divine essence and wisdom. In the Puranas, Aditi has an opponent in the form of Diti who is the mother of Daityas or Asuras, a type of demon.
In the universe, everything has its own power. But only human being can explore their own energy and use it.
By Phylameana lila Desy,
The human body consists of five layers of energy. The first layer is the physical body, which has weight, shape, and volume. You can touch it, see it, and contemplate its reflection in the mirror. But there are four other energy fields surrounding the physical body that are not so easily seen and which are commonly referred to collectively as a person's aura. Together, these five layers, or energy bodies, comprise the human energy field. These layers are where our mental, physical, spiritual, and emotional characteristics are stored. They can be in balance or out of balance. Which is why energy medicine practitioners believe that it's not enough to just treat the physical body when people fall sick. The other four layers must be evaluated and treated as well.
HOW TO DETECT ENERGY FIELD?
It takes someone with clairvoyant ability to see the second, third, fourth, and fifth layers, which can, but not always, look completely different from one individual to the other. The layers may also be perceived in ways that do not involve third eye visualization. For example, some energy practitioners can sense a person's aura via touch, scent, or sound. To people with these special abilities, these layers are living energies with a pulse that can be measured.
Physical Energy
This is the layer that we generally think of as our physical selves. Although our physical bodies are a kind of package, consisting of flesh, skin, bone, organs, and blood, they are also energy, same as the other layers of the body that most people cannot see or sense.
Etheric Energy
The second, or etheric—from the word "ether" —a layer of our energy body, is located approximately one quarter to one-half inch—but not more than an inch—from the physical body. Energy medicine practitioners who are adept at psychically sensing this layer have described it as feeling much like a spider web, sticky, even stretchy. It is also gray or gray-blue in color. The etheric energy body has also been referred to as the blueprint or holograph of the physical body.
Emotional Energy
The emotional layer of our energy body is the third layer. Centrally located among the five layers, this layer is where our feelings and fears reside. This layer can be quite volatile when we are experiencing extreme high or low emotions.
Mental Energy
This is the layer from which our ideas spring. Our belief systems are also stored here. This is where our thoughts are assimilated and sorted out, and it is where we house our personal truths, or, rather, our perceptions based on our experiences.
Spiritual Energy
The spiritual layer of the human energy field is the final layer. It is the place where our "consciousness" or "higher awareness" resides. This final layer ties us not only to our past lives but also to universal consciousness.
WHAT IS CHAKRA?
>ROOT CHAKRA
MEANING: Physical identity,Stability,Grounding
A blocked root chakra can manifest as physical issues like arthritis, constipation, and bladder or colon problems, or emotionally through feeling insecure about finances or our basic needs and well-being. When it’s in alignment and open, we will feel grounded and secure, both physically and emotionally.
>SACRAL CHAKRA
MEANING: Sexuality, Pleasure , Creativity
Issues with this chakra can be seen via problems with the associated organs, like urinary tract infections, lower back pain, and impotency. Emotionally, this chakra is connected to our feelings of self-worth, and even more specifically, our self-worth around pleasure, sexuality, and creativity.
>SOLAR PLEXUS CHAKRA
MEANING: Self-esteem, Confidence
Blockages in the third chakra are often experienced through digestive issues like ulcers, heartburn, eating disorders, and indigestion. It’s the chakra of our personal power. This means it’s related to our self-esteem and self-confidence.
>HEART CHAKRA
MEANING: Love , Compassion
Blocks in our heart chakra can manifest in our physical health through heart problems, asthma, and weight issues. But blocks are often seen even more clearly through people’s actions.
People with heart chakra blocks often put others first, to their own detriment. It’s the middle of the seven chakras, so it bridges the gap between our upper and lower chakras, and it also represents our ability to love and connect to others. When out of alignment, it can make us feel lonely, insecure, and isolated.
>THROAT CHAKRA
MEANING: Communication
As one would expect, this chakra is connected to our ability to communicate verbally. Voice and throat problems as well as any problems with everything surrounding that area, such as the teeth, gums, and mouth, can indicate a blockage. Blocks or misalignment can also be seen through dominating conversations, gossiping, speaking without thinking, and having trouble speaking your mind. When in alignment, you will speak and listen with compassion and feel confident when you speak because you know you are being true to yourself with your words.
>THIRD EYE CHAKRA
MEANING: Intuition , Imagination
Since this chakra is physically located on the head, blockages can manifest as headaches, issues with sight or concentration, and hearing problems. People who have trouble listening to reality (who seem to “know it all”) or who are not in touch with their intuition may also have a block. When open and in alignment, it’s thought that people will follow their intuition and be able to see the big picture.
>CROWN CHAKRA
MEANING: Awareness , Intelligence
The crown chakra is linked to every other chakra (and therefore every organ in this system), and so it affects not just all of those organs, but also our brain and nervous system. It is considered the chakra of enlightenment and represents our connection to our life’s purpose and spirituality. Those with a blocked crown chakra may seem narrow-minded, skeptical, or stubborn. When this chakra is open, it is thought to help keep all the other chakras open and to bring the person bliss and enlightenment.
As these are all energetic centers of the body that correspond to feelings, one of them probably resonated with you as you were reading. A different one may resonate with you tomorrow. It’s likely that one resonates with you more than any others as a continuous problem, a chakra where you often deal with blocks. Other blockages may pop up every now and then. In the chakra system, these patterns have specific terms and there are recommended treatments.
HOW TO ACTIVATE THE CHAKRAS?
>Mantras to activate the chakras
We all have chakras, but they are dormant. Just need to activate them by raising our vibration. Can do this with the power of sound. Sound has power: Christians use it through prayer, Hindus use it through mantras, and Buddhists use it by chanting.
That’s also why you can use positive affirmations to manifest. Sound has the power to create.
But every sound also causes vibration. And certain sounds can activate the chakras to make them vibrate.
“I” (pronounced “ee”) activates the crown and frontal chakra.
“E” (pronounced “eh” as in “red”) activates the throat chakra.
“O” (pronounced “oh”) activates the heart chakra.
“U” (pronounced “uh” as in “you”) activates the solar plexus chakra.
“A” (pronounced) “ah) activates another chakra in the base of the lungs.
“M” (pronounced “mmmm”) activates the sacral chakra.
“S” (pronounced “sssssssssss”) activates the root chakra.
>OPEN CHAKRAS
#OPEN ROOT CHAKRA
This chakra helps you stay physically aware and feel comfortable in a variety of situations. When you open this chakra, you’ll feel well-balanced and sensible, stable and secure. You’ll feel present in what’s happening right now and connected to your physical body. If the root chakra is under-active, you might feel anxious, scattered, and even unwelcome in social situations. If it's overactive, you might find yourself acting materialistic and greedy. Here’s how to open and balance your root chakra:
Use your body and become aware of it. You can do yoga, walk around the block, or even clean your house.
Stand up straight and relaxed, put your feet shoulder-width apart, and slightly bend your knees to ground yourself. Move your pelvis forward a little, and keep your body balanced, so that your weight is evenly distributed over the soles of your feet. Sink your weight forward and stay in this position for several minutes.
After grounding yourself, sit cross-legged, and let the tips of your thumb and index finger touch gently, in a peaceful motion.
Concentrate on the root chakra at the spot in between the genitals and the anus.
Silently, yet clearly, chant the sound "LAM."
Let yourself relax, focusing on the chakra, its meaning, and how it affects your life. Keep doing this until you are completely relaxed. You may feel a "clean" feeling rush over you.
Visualize a closed red flower. Imagine very powerful energy radiating from it, slowly opening and showing four red petals full of energy.
Contract the perineum, hold your breath, and release.
#OPENT SACRAL CHAKRA Your sacral chakra deals with raw feelings, fluidity, and sexuality. If it’s open, you’ll be able to release your feelings freely and go with the flow. You’ll be open to connection, passion, and you might even feel more outgoing. If it's under-active, you can get stuck in an unemotional or impassive state and have a tough time opening up to other people. If it's overactive, you might be overly sensitive and emotional and have a high sex drive. Follow this process to open the sacral chakra and achieve balance:
Sit on your knees, with your back straight, but relaxed.
Lay your hands in your lap, palms ups, on top of each other. Put your left hand underneath, let the palm touch the back fingers of the right hand, and let the thumbs touch gently.
Concentrate on the Sacral Chakra and what it stands for, at the sacral bone (lower back).
Silently, yet clearly, chant the sound "VAM."
Let yourself relax, still thinking about the chakra, its meaning, and how it affects your life.
Keep doing this until you are completely relaxed. Again, you may have a "clean" feeling.
# OPEN SOLAR PLEXUS CHAKRA
the solar plexus chakra, your navel chakra is connected to confidence, generosity, and joy. When its open, you’ll feel an abundance of warmth, control, and empowerment. If your navel chakra is under-active, you’ll tend to be passive, indecisive, and apprehensive. If it's over-active, you might tend to be arrogant and aggressive. You can open your navel chakra like this:
Sit on your knees, with your back straight, but relaxed.
Put your hands before your stomach, slightly below your solar plexus. Let the fingers join at the tops, all pointing away from you. Cross the thumbs and straighten the fingers (this is important).
Concentrate on the Navel Chakra and what it stands for, at the spine, slightly above the navel.
Silently, yet clearly, chant the sound "RAM."
Let yourself relax and continue to think about the chakra, its meaning, and how it affects your life.
Keep doing this until you are completely relaxed.
#OPEN HEART CHAKRA
The heart chakra is all about love, caring, and endearment. When it’s open, you’ll seem compassionate and friendly, always working in amicable relationships. If it's under-active, you might tend to act cold and unfriendly. If it's over-active, you’ll tend to be so "loving" towards people that you suffocate them, and that might even make you look selfish. Find balance and open your heart chakra with this easy process:
Sit cross-legged.
Let the tips of your index finger and thumb touch on both hands.
Put your left hand on your left knee and your right hand in front of the lower part of your breastbone.
Concentrate on the Heart Chakra and what it stands for, at the spine, level with the heart.
Silently, but clearly, chant the sound "YAM."
All this time, continue to relax your body and think of the chakra, its meaning, and how it does or should affect your life.
Keep doing this until you are completely relaxed, and the "clean" feeling returns and/or intensifies within your body.
# OPEN THROAT CHAKRA This chakra plays into self-expression and communication. When the chakra is open, expressing yourself is easy, and you might find yourself pursuing art and other forms of creative expression. If your throat chakra is blocked, you might have trouble expressing your feelings, frequently use negative words, and feel disconnected from others.Lying is another telltale sign of a blocked throat chakra. However, if the throat chakra is overactive, you might tend to speak too much and have trouble stepping back to listen to others. Unblock your throat chakra like this:
Sit on your knees.
Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them up a bit.Concentrate on the Throat Chakra and what it stands for, at the base of the throat.Silently, but clearly, chant the sound "HAM."All this time, keep on relaxing your body, thinking of the chakra, it's meaning, and how it does or should affect your life.Keep doing this for about five minutes, and the "clean" feeling will intensify once again.
# OPEN THIRD EYE CHAKRA As its name implies, this chakra deals with insight. Opening your third eye is thought to provide a deep window into your spiritual life. You can tell it’s open if you have excellent clairvoyance and tend to dream a lot. If it's under-active, you tend to look to other people to think for you. You might find yourself relying on beliefs and feeling confused most of the time. If your third eye is over-active, you might tend to live in a world of imagination all day long. You can open your third eye with this easy meditation:
Sit cross-legged.
Put your hands in front of the lower part of the breast. The middle fingers should be straight and touch the tops, pointing away from you. The other fingers are bent and touch at the two upper phalanges. The thumbs point towards you and meet at the tops.
Concentrate on the Third Eye Chakra and what it stands for, a little above the center of the two eyebrows.
Silently, but clearly, chant the sound "OM" or "AUM."
Relax your body and continue to think of the chakra, its meaning, and how it affects your life.
Keep doing this until the same "clean" feeling seems to come back or intensify.
# OPEN CROWN CHAKRA This is the seventh and most spiritual chakra. It’s linked to wisdom and the experience of being one with the universe. When this chakra is open, you’ll find it easier to be open-minded and become more aware of the world and its connection to yourself. If it's under-active, you can tend to not be very spiritual and you can get stuck in rigid thinking. If the crown chakra is overactive, you’ll tend to intellectualize things all the time, and you might even prioritize spirituality over your bodily needs (food, water, shelter). Try this to open your crown chakra:
Sit cross-legged.
Lay your hand on your stomach. Let the little fingers point up and away from you, touching at their tops, and cross the rest of the fingers with the left thumb underneath the right.
Concentrate on the Crown Chakra and what it stands for, at the very top of your head.
Silently, but clearly, chant the sound "NG" (yes, this chant is as hard as it looks).
All this time, your body should now be totally relaxed, and your mind should be at peace. However, do not stop concentrating on the Crown Chakra.
This meditation is the longest, and should take no less than ten minutes.
Don't use this meditation for the Crown Chakra if your Root Chakra is not strong or open. Before dealing with this last chakra, you need a strong "foundation" first, which the Root exercises will present to you.
>Open your chakras with crystals
Crystals are a powerful, quick way to unblock your chakras. Choose a crystal that corresponds to the properties and color of that chakra. Lie on the floor with your back to the ground, and place the crystal on the chakra’s location on your body. Close your eyes and envision that crystal’s color surrounding the specific chakra and slowly spreading through your body. Open your eyes slowly after 5-10 minutes. Check out each chakra’s color and corresponding crystals you can use below:
The root chakra (red/black): jasper or black tourmaline
The sacral chakra (orange): such as carnelian or citrine
The solar plexus chakra (yellow): yellow jasper or citrine
The heart chakra (green/pink): green aventurine or rose quartz
The throat chakra (blue): turquoise or angelite
The third eye chakra (indigo): sodalite or lapis lazuli
The crown chakra (violet/white): amethyst or clear quartz
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